Learning to age healthily: a clinical look at the blue zones

Abstract

In medical school, we quickly learn to identify
risk factors, diagnose diseases, and treat
complications. However, we are rarely taught
to observe with the same attention what
keeps a person healthy for decades. At this
point in our training—when theory is no
longer enough, and clinical practice begins to
confront us with complex realities—an
inevitable question arises: why do some
people age with functionality, autonomy, and
purpose, while others go through old age
with illness?

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